Running Log

A change from the typical cold, dark, evening runs of the last five months—a cold, light, afternoon run, with sunshine! :)

8.19 mile run, 1h 08′49″, 8′24″ avg pace, 761 kcal, ahr 151 bpm, mhr 187 bpm.

Cumulus 11 mileage:120.3


facebooktwittergoogle_plusredditpinterestlinkedinmailfacebooktwittergoogle_plusredditpinterestlinkedinmail

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>