4.49 mile run, 42′29″, 9′28″ avg pace, 398 kcal, 134 ahr, 178 mhr.
2 legs
2.38mi, 25′53″, 10′53″ avg pace, 116 ahr
2.11mi, 16′35″, 7′53″ avg pace, 161 ahr
Nimbus 11 mileage: 325.87











4.5 mile run, 45′55″, 10′12″ avg pace, 373 kcal, 123 ahr, 173 mhr.
2 legs
2.42mi, 28′34″, 11′47″ avg pace, 100 ahr
2.07mi, 17′20″, 8′23″ avg pace, 161 ahr
Nimbus 11 mileage: 313.31











I try to blog about photography, running, web development, diabetes and gaming. I don't always succeed.