Running Log

4.00 mile run, 32′16″, 8′04” avg pace.

This evening’s run was comparitively easy and my pace was better than usual. I wonder if it was all those stored carbs from the pasta I had last night for my tea?

Note to self: Eat more pasta. See if the following day’s run seems easier.


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Running Log

6.28 mile run, 52′43″, 8′24” avg pace.

You know you’ve got the running bug when you start off with the intention of running 4 miles and about one mile in you decide you really fancy running 6 miles. “Really fancy?”

o_O


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