5.02 mile run, 42′46″, 8′32” avg pace.

A really nice run along the river on a Sunday evening. Enjoyed every step of it :)

5.40 mile run, 45′46″, 8′29” avg pace.

3.99 mile run, 33′22″, 8′22” avg pace.

4.06 mile run, 33′21″, 8′13” avg pace, 430 kcal, ahr 155 bpm, mhr 170 bpm.